Today marks the One Year Anniversary Date of when I Officially decided to become my healthiest self. And to Celebrate, I’m going to Kings Island! Amusement, Fun, AND Adventure, Here I Come! Before: After (and 40 lbs lighter):… Continue Reading
Today marks the One Year Anniversary Date of when I Officially decided to become my healthiest self. And to Celebrate, I’m going to Kings Island! Amusement, Fun, AND Adventure, Here I Come! Before: After (and 40 lbs lighter):… Continue Reading
I write every night (or I try to write every night!) before bed, and nothing is censured, whatever thoughts I’m having at the time, I get them out of my head and put them onto paper. Here is an excerpt I wanted to share from my writing last night, with minimal editing because my thoughts… Continue Reading
(I’m letting go of my perfectionism in this post.Be warned, there may be typos, grammar, spelling, and punctuation errors.) About Letting Go I took a workshop the other say about letting things go. Lorca Smetana of A Dove Above led it and she talked about how letting various things go can open up the space… Continue Reading
(A letter from myself, to myself) Dear Emily, I know you have been working on a lot of changes in your personal life these past months, and I know you’ve been confused, and wondering if things will work out. Every change feels like a reinvention of yourself, and that can be scary. But it can… Continue Reading